To finish these babies off just squeeze a lime over them and you’re good to go. The mayo sauce is also spicy because it’s mixed with a bit more Jamaican jerk seasoning and it is yummy! 3532 NE Martin Luther King Jr Blvd ste-A, Portland, OR 97212. Visitors will also find a good selection of vegan Jamaican dishes, a relative rarity in Portland. I also used some cole slaw mix which I love to add to my salads, some peanuts and cilantro of course. The dish arrives with rice and peas, dumplings, and seasonal veggies. But spicy! I used Boston lettuce here for the lettuce simply because that’s the only lettuce we buy all the time, but really you can use your favorite lettuce. However, when he saw these lettuce wraps he was in love.Īnd the great thing about these lettuce wraps is that you can eat as many of them as you please because they are very low carb and boy are they ever delicious. I have to say hubs is struggling with it more than I am because he’s a Nutella junkie. I have tried this low carb thing before and while I can’t do it long term I can definitely do it for a couple weeks. I didn’t use oil, I just sprayed a non stick skillet with cooking spray. I cut it into small little pieces, as small as I could and sprinkled the Jamaican jerk seasoning over it and cooked it for a few minutes, it will cook quickly because of how small the pieces are. It is spiiiiiiiicy! So if you can’t handle the heat, please reduce the Jamaican jerk seasoning, but if you love spicy then this chicken is for you. Yep, I am finally writing an ebook with easy and healthy dinner recipes which I’m hoping to have out by the summer.Īnyway, let’s focus on this Jamaican jerk chicken. Chicken Lettuce Wrapsīut I have been trying to come up with dishes like this Jamaican jerk chicken lettuce wraps, or pork medallions over collard greens which you will be able to find in my new ebook. I have to admit I quite enjoy this combination, but maybe that’s just me because I love ricotta cheese just on its own, but adding cocoa to it really does make it better. Like ricotta cheese with cocoa powder and sliced almonds. Can’t have any sugar during this 2 weeks so I’ve tried other “desserts” that are doing the trick. I think what I miss the most is my chocolate.
To be honest though, I’ve started to do the 10000 steps a day challenge from the beginning of the year, and while I haven’t been able to do it every single day, I have walked quite a bit and am loving it. So if you ask me which is harder, walking the 10000 steps or eating low carb I would quickly answer that and say that walking 10000 steps a day is quite a challenge. My husband and I have started 2 weeks of low carb eating along with walking 10000 steps a day and we are on day 4 of this strict 2 weeks. The origins of jerk chicken can be traced back to the indigenous Tano people of Jamaica, who developed a technique for preserving meat by drying it in the sun. These Jamaican Jerk Chicken Lettuce Wraps are spicy, delicious and super healthy.
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